Overview
SCIENTIFIC SCORE
Questionable
Based on 13 Researches
6.9
USERS' SCORE
Good
Based on 32 Reviews
8.2
Supplement Facts
Serving Size: 1 Softgel
Amount Per Serving
%DV
Vitamin E (as d-alpha Tocopherol)
268 mg
1787%
Top Medical Research Studies
9
We investigated whether vitamin E could help with primary dysmenorrhea, a common cause of pelvic pain for young women. In our study, 278 girls aged 15-17 took either vitamin E or a placebo before and during their menstrual periods.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Read More
8
In a double-blind clinical trial, we examined the impact of vitamin E on pelvic pain for 120 women suffering from primary dysmenorrhea. Participants were divided into two groups, with one receiving daily doses of 400 IU of vitamin E, while the other group received a placebo.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Read More
8
We explored how effective vitamin E is in treating primary dysmenorrhoea through a randomized placebo-controlled trial. In this study, 100 girls aged 16-18 were divided into two groups; one received 500 units of vitamin E daily, while the other took a placebo.
Treatment started two days before menstruation and continued for three days. Both groups experienced relief from pain, but those taking vitamin E reported more significant improvements.
This suggests that while both treatments help, vitamin E may offer an added benefit in managing menstrual pain.
Treatment started two days before menstruation and continued for three days. Both groups experienced relief from pain, but those taking vitamin E reported more significant improvements.
This suggests that while both treatments help, vitamin E may offer an added benefit in managing menstrual pain.
Read More
Most Useful Reviews
9
Relieves menstrual pain
8 people found this helpful
Taking three tablets a day is quite a lot, but since I started, my pelvic pain during menstruation has been mild enough that I no longer need painkillers, and my menstrual flow has calmed down. After struggling for years, I am genuinely impressed by this significant change.
Read More
10
No menstrual pain
7 people found this helpful
My pelvic pain has vanished, and I'm feeling great. It's been a month since I started taking these tablets, and for the first time, I experienced a month without menstrual pain or PMS. I realised that I wish I had discovered this earlier. I'll continue taking it to recover what I lost.
Read More
9
Improves menstrual pain
6 people found this helpful
I chose this for its mixed tocopherols as my daughter had severe pelvic pain. After taking one tablet a day for a month, her condition improved greatly. I also give it to my husband, and it seems to reduce the unpleasant scents associated with age. This has become an essential supplement for our family.
Read More
Medical Researches
SCIENTIFIC SCORE
Questionable
Based on 13 Researches
6.9
- All Researches
9
Vitamin C and E reduce pelvic pain
We examined the effects of vitamin C and E on pelvic pain in women with endometriosis through a triple-blind, placebo-controlled trial. Sixty women aged 15-45 participated, receiving either the vitamin combination or a placebo daily for eight weeks.
Our results revealed noteworthy decreases in pelvic pain, dysmenorrhea, and dyspareunia for those who took vitamins, supporting their potential in managing endometriosis symptoms. While oxidative stress markers showed changes, total antioxidant capacity did not significantly decline.
Our results revealed noteworthy decreases in pelvic pain, dysmenorrhea, and dyspareunia for those who took vitamins, supporting their potential in managing endometriosis symptoms. While oxidative stress markers showed changes, total antioxidant capacity did not significantly decline.
Read More
9
We investigated whether vitamin E could help with primary dysmenorrhea, a common cause of pelvic pain for young women. In our study, 278 girls aged 15-17 took either vitamin E or a placebo before and during their menstrual periods.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Results showed that those taking vitamin E experienced significantly less pain and shorter pain duration compared to the placebo group. There was also a notable reduction in menstrual blood loss. This suggests that vitamin E may be a beneficial option for managing menstrual discomfort.
Read More
8
We explored the impact of antioxidants, specifically vitamins C and E, on pelvic pain associated with endometriosis. Analyzing data from five randomized controlled trials, we found that patients receiving vitamin supplementation reported significant reductions in chronic pelvic pain, dysmenorrhea, and dyspareunia compared to those on placebo.
This suggests that these vitamins may play a beneficial role in alleviating symptoms for those suffering from endometriosis-related pain. Overall, antioxidant supplementation presents a promising avenue for management of this challenging condition.
This suggests that these vitamins may play a beneficial role in alleviating symptoms for those suffering from endometriosis-related pain. Overall, antioxidant supplementation presents a promising avenue for management of this challenging condition.
Read More
8
We examined how antioxidant vitamins, including vitamin E, may help reduce pelvic pain related to endometriosis. Our systematic review analyzed studies that used randomized controlled trials, focusing on pain scores assessed by the Visual Analogue Scale.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
Read More
8
In a double-blind clinical trial, we examined the impact of vitamin E on pelvic pain for 120 women suffering from primary dysmenorrhea. Participants were divided into two groups, with one receiving daily doses of 400 IU of vitamin E, while the other group received a placebo.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Read More
User Reviews
USERS' SCORE
Good
Based on 32 Reviews
8.2
- All Reviews
- Positive Reviews
- Negative Reviews
9
Relieves menstrual pain
8 people found this helpful
Taking three tablets a day is quite a lot, but since I started, my pelvic pain during menstruation has been mild enough that I no longer need painkillers, and my menstrual flow has calmed down. After struggling for years, I am genuinely impressed by this significant change.
Read More
10
No menstrual pain
7 people found this helpful
My pelvic pain has vanished, and I'm feeling great. It's been a month since I started taking these tablets, and for the first time, I experienced a month without menstrual pain or PMS. I realised that I wish I had discovered this earlier. I'll continue taking it to recover what I lost.
Read More
9
Improves menstrual pain
6 people found this helpful
I chose this for its mixed tocopherols as my daughter had severe pelvic pain. After taking one tablet a day for a month, her condition improved greatly. I also give it to my husband, and it seems to reduce the unpleasant scents associated with age. This has become an essential supplement for our family.
Read More
10
Less menstrual bleeding
1 people found this helpful
Since I began taking vitamin E, my menstrual bleeding has decreased, and I no longer experience pelvic pain or clots; my menstrual flow is smoother and has brightened.
Read More
10
No pelvic pain
1 people found this helpful
I take 800 IU daily before my period, and it’s eliminated my pelvic pain altogether. My cycles have been regular; vitamin E is truly powerful.
Read More
Frequently Asked Questions
10
No menstrual pain
7 people found this helpful
My pelvic pain has vanished, and I'm feeling great. It's been a month since I started taking these tablets, and for the first time, I experienced a month without menstrual pain or PMS. I realised that I wish I had discovered this earlier. I'll continue taking it to recover what I lost.
9
Improves menstrual pain
6 people found this helpful
I chose this for its mixed tocopherols as my daughter had severe pelvic pain. After taking one tablet a day for a month, her condition improved greatly. I also give it to my husband, and it seems to reduce the unpleasant scents associated with age. This has become an essential supplement for our family.
9
Significant pelvic pain relief
I am undergoing megavitamin therapy, increasing my intake from 1 to 5 tablets over two months. This has significantly reduced my pelvic pain and pre-menstrual irritability. Although the 250 tablets disappear quickly, I prefer natural products for their benefits.
9
Relieves menstrual pain
8 people found this helpful
Taking three tablets a day is quite a lot, but since I started, my pelvic pain during menstruation has been mild enough that I no longer need painkillers, and my menstrual flow has calmed down. After struggling for years, I am genuinely impressed by this significant change.
10
Less menstrual bleeding
1 people found this helpful
Since I began taking vitamin E, my menstrual bleeding has decreased, and I no longer experience pelvic pain or clots; my menstrual flow is smoother and has brightened.
10
No pelvic pain
1 people found this helpful
I take 800 IU daily before my period, and it’s eliminated my pelvic pain altogether. My cycles have been regular; vitamin E is truly powerful.
9
Abdominal pain relief
1 people found this helpful
I suffer from intestinal issues and endometriosis, but since using this for its antioxidant properties, my abdominal pain and pelvic pain have improved. I combine it with other supplements and medical follow-up.
7.5
Relief from pain
1 people found this helpful
Wonderful! I am practising nutritional therapy under Dr. Tokumi Fujikawa's guidance. Vitamin E has remarkable effects, including relieving pelvic pain and enhancing fertility.
8
We explored the impact of antioxidants, specifically vitamins C and E, on pelvic pain associated with endometriosis. Analyzing data from five randomized controlled trials, we found that patients receiving vitamin supplementation reported significant reductions in chronic pelvic pain, dysmenorrhea, and dyspareunia compared to those on placebo.
This suggests that these vitamins may play a beneficial role in alleviating symptoms for those suffering from endometriosis-related pain. Overall, antioxidant supplementation presents a promising avenue for management of this challenging condition.
This suggests that these vitamins may play a beneficial role in alleviating symptoms for those suffering from endometriosis-related pain. Overall, antioxidant supplementation presents a promising avenue for management of this challenging condition.
8
We conducted a randomized, placebo-controlled trial to see if antioxidant vitamins, specifically vitamin E and C, could reduce pelvic pain in women suffering from endometriosis.
In our study with 59 women, we found significant improvements in chronic pain for 43% of those taking the antioxidants, compared to minimal changes in the placebo group.
Other symptoms like menstrual pain and pain during sex also showed reductions in the treatment group. Overall, our findings suggest that vitamin E can be a beneficial addition for managing endometriosis-related pelvic pain.
In our study with 59 women, we found significant improvements in chronic pain for 43% of those taking the antioxidants, compared to minimal changes in the placebo group.
Other symptoms like menstrual pain and pain during sex also showed reductions in the treatment group. Overall, our findings suggest that vitamin E can be a beneficial addition for managing endometriosis-related pelvic pain.
8
We examined how antioxidant vitamins, including vitamin E, may help reduce pelvic pain related to endometriosis. Our systematic review analyzed studies that used randomized controlled trials, focusing on pain scores assessed by the Visual Analogue Scale.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
While the findings suggest that vitamin E supplementation might lower pain severity and improve overall well-being, the evidence does not conclusively support significant benefits for all individuals.
However, these antioxidants could still be considered as part of a comprehensive approach to manage pelvic pain associated with endometriosis.
7
Our investigation centered on how vitamin E affects pelvic pain, particularly in women with endometriosis. The study revealed that pelvic fluid from these women contains high levels of oxidatively modified lipoproteins, which are linked to pain.
We noted that antioxidant supplementation, including vitamin E, may help reduce pain associated with this condition. Although our findings suggest potential benefits, the overall impact of vitamin E on alleviating chronic pelvic pain remains unclear and does not guarantee significant improvement for all individuals.
We noted that antioxidant supplementation, including vitamin E, may help reduce pain associated with this condition. Although our findings suggest potential benefits, the overall impact of vitamin E on alleviating chronic pelvic pain remains unclear and does not guarantee significant improvement for all individuals.
9
Vitamin C and E reduce pelvic pain
We examined the effects of vitamin C and E on pelvic pain in women with endometriosis through a triple-blind, placebo-controlled trial. Sixty women aged 15-45 participated, receiving either the vitamin combination or a placebo daily for eight weeks.
Our results revealed noteworthy decreases in pelvic pain, dysmenorrhea, and dyspareunia for those who took vitamins, supporting their potential in managing endometriosis symptoms. While oxidative stress markers showed changes, total antioxidant capacity did not significantly decline.
Our results revealed noteworthy decreases in pelvic pain, dysmenorrhea, and dyspareunia for those who took vitamins, supporting their potential in managing endometriosis symptoms. While oxidative stress markers showed changes, total antioxidant capacity did not significantly decline.
7
We examined the effects of vitamin E on primary dysmenorrhea, which causes painful menstrual cramps. In a systematic review, we analyzed randomized controlled trials comparing vitamin E supplementation to placebo in healthy women.
Although vitamin E may help reduce pain intensity for some women, the evidence is not strong enough yet. We recommend more robust clinical trials to provide clearer insights on its effectiveness.
Although vitamin E may help reduce pain intensity for some women, the evidence is not strong enough yet. We recommend more robust clinical trials to provide clearer insights on its effectiveness.
8
In a double-blind clinical trial, we examined the impact of vitamin E on pelvic pain for 120 women suffering from primary dysmenorrhea. Participants were divided into two groups, with one receiving daily doses of 400 IU of vitamin E, while the other group received a placebo.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
Our findings showed that both groups reported reduced pain; however, those taking vitamin E experienced a more significant drop in pain severity. This indicates that vitamin E could be a safe and effective option for treating menstrual pain in women.
8
We explored how effective vitamin E is in treating primary dysmenorrhoea through a randomized placebo-controlled trial. In this study, 100 girls aged 16-18 were divided into two groups; one received 500 units of vitamin E daily, while the other took a placebo.
Treatment started two days before menstruation and continued for three days. Both groups experienced relief from pain, but those taking vitamin E reported more significant improvements.
This suggests that while both treatments help, vitamin E may offer an added benefit in managing menstrual pain.
Treatment started two days before menstruation and continued for three days. Both groups experienced relief from pain, but those taking vitamin E reported more significant improvements.
This suggests that while both treatments help, vitamin E may offer an added benefit in managing menstrual pain.
References
- Bayu P, Wibisono JJ. Vitamin C and E antioxidant supplementation may significantly reduce pain symptoms in endometriosis: A systematic review and meta-analysis of randomized controlled trials. PLoS One. 2024;19:e0301867. doi:10.1371/journal.pone.0301867
- Zheng SH, Chen XX, Chen Y, Wu ZC, Chen XQ, et al. Antioxidant vitamins supplementation reduce endometriosis related pelvic pain in humans: a systematic review and meta-analysis. Reprod Biol Endocrinol. 2023;21:79. doi:10.1186/s12958-023-01126-1
- Alikamali M, Mohammad-Alizadeh-Charandabi S, Maghalian M, Mirghafourvand M. The effects of vitamin E on the intensity of primary dysmenorrhea: A systematic review and meta-analysis. Clin Nutr ESPEN. 2022;52:50. doi:10.1016/j.clnesp.2022.10.001
- Amini L, Chekini R, Nateghi MR, Haghani H, Jamialahmadi T, et al. The Effect of Combined Vitamin C and Vitamin E Supplementation on Oxidative Stress Markers in Women with Endometriosis: A Randomized, Triple-Blind Placebo-Controlled Clinical Trial. Pain Res Manag. 2021;2021:5529741. doi:10.1155/2021/5529741
- Orimadegun BE, Awolude OA, Agbedana EO. Markers of lipid and protein peroxidation among Nigerian university students with dysmenorrhea. Niger J Clin Pract. 2019;22:174. doi:10.4103/njcp.njcp_279_18
- Sadeghi N, Paknezhad F, Rashidi Nooshabadi M, Kavianpour M, Jafari Rad S, et al. Vitamin E and fish oil, separately or in combination, on treatment of primary dysmenorrhea: a double-blind, randomized clinical trial. Gynecol Endocrinol. 2018;34:804. doi:10.1080/09513590.2018.1450377
- Pattanittum P, Kunyanone N, Brown J, Sangkomkamhang US, Barnes J, et al. Dietary supplements for dysmenorrhoea. Cochrane Database Syst Rev. 2016;3:CD002124. doi:10.1002/14651858.CD002124.pub2
- Ray K, Fahrmann J, Mitchell B, Paul D, King H, et al. Oxidation-sensitive nociception involved in endometriosis-associated pain. Pain. 2015;156:528. doi:10.1097/01.j.pain.0000460321.72396.88
- Kashanian M, Lakeh MM, Ghasemi A, Noori S. Evaluation of the effect of vitamin E on pelvic pain reduction in women suffering from primary dysmenorrhea. J Reprod Med. 2013;58:34.
- Santanam N, Kavtaradze N, Murphy A, Dominguez C, Parthasarathy S. Antioxidant supplementation reduces endometriosis-related pelvic pain in humans. Transl Res. 2013;161:189. doi:10.1016/j.trsl.2012.05.001
- Ziaei S, Zakeri M, Kazemnejad A. A randomised controlled trial of vitamin E in the treatment of primary dysmenorrhoea. BJOG. 2005;112:466.
- Ziaei S, Faghihzadeh S, Sohrabvand F, Lamyian M, Emamgholy T. A randomised placebo-controlled trial to determine the effect of vitamin E in treatment of primary dysmenorrhoea. BJOG. 2001;108:1181.
- Kryzhanovskiĭ GN, Bakuleva LP, Luzina NL, Vinogradov VA, Iarygin KN. [Endogenous opioid system in the realization of the analgesic effect of alpha-tocopherol in reference to algomenorrhea]. Biull Eksp Biol Med. 1988;105:148.
